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Female masturbation techniques multiple orgasm

Getty Images We earn a commission for products purchased through some links in this article. If you're flying solo or you've been married for 25 years, irrespective of your relationship status there are countless reasons why you should pleasure yourself. Aside from the fact that it feels good, from stress reduction to improved sleep and even help with menstrual cramps, masturbation comes with a number of health benefits. If that's not enough to convince you to double-click your mouse, masturbation also benefits your relationships. Think that self-love is a selfish act?

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You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do? Masturbate, of course! For starters, it doesn't just feel good—solo play is legit good for you. Curious about how men and women both feel about rubbing one out?

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Written by Mariah Freya This article is about the beautiful benefits of female masturbation. All things which sound promising, right? The tremendous benefits of female masturbation are so numerous that I have ample reasons to share my own journey towards a healthy sex life, one with deep multiple orgasms achieved through self-love. I want to share with you the way I developed my own masturbation techniques and what I have learned so far. Female Masturbation Facts It has been a big taboo for many generations.

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By Ms. Simone on November 7, Image via foodiepages. In fact, many women have trouble experiencing even one orgasm. This can be due to physiological factors, but more often than not, the problem is psychological. Any hang-ups I might have had, needed to be left outside the bedroom door, because inhibition aka insecurities is the most prevalent reason that I was not climaxing multiple times.

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Two words: multiple orgasms. Multiple orgasms can make sex that delicious, deep-dish, never-gonna-forget-it experience. Women's sexual responses vary so dramatically — what comes easily to one woman may be quite a struggle for another. Know Thyself and Thy Orgasm Ability While some women can achieve multiple orgasms without a road map, the majority of women need directions to the path of recurring bliss. Masturbation is the starting point on your journey.

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More than content. But I'd always heard of women who could could climax multiple times and wondered whether I was missing something. Yes, I'd had more than one orgasm before, but it usually happened randomly and alone. I wanted to learn how to do it on command, damn it! Turns out, training yourself to become multi-orgasmic is totally doable—in theory.

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And it's easier for women to have multiple O's than for men because the female body doesn't go through a post-orgasm recovery period, meaning we can stay aroused longer and get heated up again and again. Want to give it a try? Follow these steps — alone or with your guy — and enjoy the sexploration! Step 1: Get In the Mood You have a better chance of repeatedly peaking if you've already been ramped up by outside sexual stimuli — music, candles, massage, movies, whatever connects you with your body. Step 2: Tease It Out Now that you're feeling sexy, it's time to get things revving hotter.

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